Fitness Holidays
Who we are
Travelling Athletes is a fitness travel agency offering fitness holidays for individuals and groups alike.
There is nobody like us.
For All fitness Levels
No matter whether you are a fitness junkie or just getting started – our programs can be customized just for you.
Have fun and get in shape while on holidays.
Holiday Duration
Our fitness holidays don’t have set dates – you can stay one week or three months.
Anywhere. Anytime.
WHY Choose Us
We guarantee you the lowest price possible on all our holidays, match you with a personal travel agent and much more.
CrossFit – one of the hardest workouts in the world!
CrossFit - one of the hardest workouts in the world!
You have probably already heard about the trending sports called “CrossFit”. But it is way more than just a new trend towards functional training!
One thing is clear: CrossFit pushes you to your limit! In this article, you will find out what it actually is and why you should definitely try it out!
What is CrossFit?
In fact, the term CrossFit actually refers to the name of a brand, which was developed by the Americans Greg and Lauren Glassmann.
Broadly put, it describes a certain lifestyle characterized by intense and effective exercises and healthy nutrition. Athletes do not focus on a specific muscle group, but train the entire body. This means that unlike regular strength training, the focus is on functional training, thus training all the different muscle groups at once.
What makes CrossFit special?
Community feeling
CrossFit brings different people from all over the world and from all fitness levels together. Not only does CrossFit allow you to compete with other athletes from all over the world due to standardized workouts, but it is also easy to scale a workout to your needs, thus allowing people from all levels to work out together.
WOD-Sessions
Another special aspect of CrossFit training are the so-called WODs (“Workout of the Day”). These workouts change every day and can be extremely intense and exhausting.
What does a CrossFit session consist of?
A CrossFit session usually takes about 1h and includes the following parts:
Warm-up
Warming up increases your heart rate and prepares your muscles for the upcoming workout.
Workout of the day
After the warm-up follows the workout of the day (WOD).
Stretching
At the end of the workout, the muscles are stretched to prevent muscle soreness and damage as well as it helps to regulate your heart rate.
Types of Crossfit Training
AMRAP (As Many Rounds/Reps As Possible) Workout
The goal is to complete as many rounds/reps as possible in the given time frame.
Workout for Time
The goal is to complete the workout as fast as possible. Don’t forget to write down your time once finished as this type of workout makes it easy to measure your progress.
EMOM Workout (Every Minute On the Minute)
This involves completing a certain number of reps of an exercise every minute. The number of minutes is set in advance.
Here is some more For you to read...
Interested? Check Out Our Fitness Holiday Packages.
It has never been so easy to travel the world, meet like-minded people, and enjoy amazing workouts in beautiful destinations. Try it yourself and become part of the community of Travelling Athletes.
No matter whether you want to travel to Bali or Greece, we will help you become a better YOU while you experience an unforgettable fitness holiday. Designed for individuals or groups, our fitness holidays are perfect for all fitness levels and are available 365 days a year.
Get in shape while on holidays…
Destination
Fitness
Fitness Level
Intensity
A perfect Fitness holiday for you. Anywhere. Anytime.
Individual fitness retreats with different focuses
Each of our fitness retreats and fitness holiday travel packages offer you a different focus — such as improvement of general fitness, introduction to CrossFit, weight loss, skill training, and much more.
Fitness holidays with a wide Variety of fitness classes
Choose the fitness holiday that suits you best and look forward to exciting fitness classes consisting of boot camps, HIIT, CrossFit (official box), beach WODs, beach workouts, Personal Training, Muay Thai, and much more.
Customize the Fitness holiday to suit your needs
You can easily choose different add-ons during the booking process to customize your fitness holiday. Add additional personal training sessions, massages, and more - with just one click.
All Included - More than Just a fitness holiday
All of our fitness holidays offer you much more than just an extensive fitness program. Find your inner peace with our yoga classes, enjoy a relaxing massage, or learn more about Ayurveda, the traditional Hindu system of medicine that focuses on diet, herbal treatment, and breath.
Become a better you.
Check out the variety of reasons why hundreds of like-minded people have chosen to become a Travelling Athlete©.
Reasons to become a Travelling Athlete©
Save time & money
As a fitness travel agency, we get favourable rates from hotels and partners, which we then pass on to you.
Personal Travel Assistant
You will be matched with a travel agent who is available 24/7 to help you with anything you could want or need.
Inside Knowledge
Each of our travel agents have visited all of our various destinations, so they are well-equipped to assist you with local insight.
Flexible Dates
Travel whenever you desire and for however long you wish. Our fitness holidays are available 365 days/year.
Direct & Flexible Booking
Our streamlined booking process means you don’t have to wait any longer. You can look forward to relaxing and training in the sun.
Join a Community
Even before your journey begins, we will connect you with other Travelling Athletes.
Join our community
Become a Travelling Athlete and profit from all the advantages. No matter if you are a beginner or an advanced athlete, no matter if you are on your own or with a group of friends: You can travel the world 365 days a year meanwhile getting fit in paradise-like destinations.
