Train & Relax In Miami – CrossFit, Personal Training & Yoga In The Heart Of Miami’s Most Vibrant District | All Year

Train & Relax In Miami – CrossFit, Personal Training & Yoga In The Heart Of Miami’s Most Vibrant District | All Year

Stay in the heart of Wynwood, Miami’s artsy and most vibrant district, and look forward to daily CrossFit workouts & personal training sessions at an amazing CrossFit Box – CrossFit Wynwood (run by Bill Ohlsen).
Your hotel, the Arlo Wynwood * * * * hotel is located just steps away from your training location. Sleep, eat, train, explore & relax. This hassle-free package allows you to focus on your training while at the same time giving you some time to explore and enjoy the world’s best street art, up-and-coming restaurants & inspiring fitness scene.
On top of your CrossFit program, you can also take part in a variety of yoga classes or high intensity functional training sessions.

beginner, Advanced, Athletes
Holiday Intensity: 8 out of 10
Recommended for: solo-travellers, friends, couples, groups
Accommodation: standard, premium
beach, beach-community, city
Starting from 999 USD or 912 €

To see your final price, just click on “Customise Your Package”, select your start and end date in the booking calendar, and choose the number of travellers as well as your preferred room type. If you like, you can add additional elements to your package (on top of the included services).

For All Travelling Athletes


In general, this "come and go style" fitness vacation is a combination of a "regular" vacation with a fitness program. There is no fixed daily routine allowing you to spend every day as you like! This is not a CrossFit retreat with a fixed daily program.


A typical day in Miami Wynwood...

08:30am | Breakfast | Try out one of the many healthy breakfast places in Wynwood.

10:00am | Personal training sessions | Improve your CrossFit skills with a qualified coach.

11:00am | Workout of the Day (WOD) | Join a workout at CrossFit Wynwood and get to know the local community while getting your heart rate up.

1:00pm | Lunch | Wynwood, Midtown or the Design District offer a variety of delicious food options.

2:00pm | Relax & Explore | Work on your tan at the rooftop pool or explore Wynwood & its unique art galleries, world-renowned street art and murals.

6:00pm | Sunset Yoga | How about a relaxing yoga session? Improve your flexibility and calm your body & mind.

20:00pm | Wine & Dine | Oasis Wynwood, the marketplace, 1-800-Lucky are just a few of the many places, offering excellent food options, live music events and a social crowd.


The following bars indicate the intensity of this fitness holiday. However, feel free to customise your fitcation to your own needs. Just click on “Customise Your Package” on the top of the page and add further activities (e.g. additional personal training sessions, massages).

Accommodation During Your Fitness Holiday
Overall Fitness (HIIT, TRX, Boot Camp, Beach Workouts etc.)
Personal Training
CrossFit in local Box, Workouts of the Day (WODs)

Fitness Program in Miami, USA

Are you ready for some challenging CrossFit sessions? Do you love to combine a high intensity functional fitness program with a variety of other activities during your fitcation in Miami and want to meet new, international like-minded people from around the world? During this fitness vacation you can relax on the beach with your new friends while you get back in shape, and improve your athleticism, strength, agility and mobility.

Look forward to an amazing fitness program consisting of unlimited CrossFit sessions, yoga classes and much more.

Included in this tour:

  • Welcome Meeting
  • Unlimited CrossFit sessions
    • All Classes and unlimited Open Gym access
  • 2x personal training sessions per person
  • All yoga classes at your hotel
  • 1x PIT Class at Legacy (functional fitness team workouts) per person
  • 1x sports massage (20 min.) per person

You can add additional optional services during the booking process.

Unlimited CrossFit sessions in a familiar environment - Welcome to CrossFit Wynwood

All it takes is a visit to CrossFit Wynwood to realize what’s different about them. The box is run by Bill Ohlsen (you may have heard of his son CrossFit Athlete Noah Ohlsen). He and his team make you feel welcome from the very first step you take into this authentic box.

They're not just a place where people come to work out separately, do their own thing with earbuds in, and go home.  They are a community working towards becoming their best selves. The founding principles are health, fitness and accountability. At CrossFit Wynwood, members are supported through every stage of their fitness journey. CrossFit Wynwood also believes in helping the community through charity work and fundraising for local causes.
And, they also host some pretty fun social events at, and outside, the gym like the Grand Thanksgiving pot-luck or the epic Halloween Parties, a beach WOD/beach day or a backyard BBQ after the epic "Murph" challenge every Memorial Day. (Murph--1 mi. run, 100 pullups, 200 pushups, 300 air squats + another mile run).

Legacy | Partner Interval Training

Legacy is located right next to your hotel in Miami Wynwood.
Look forward to joining a fun & super intensive fitness class (P.I.T.).

Partner Interval Training (PIT) can help increase speed, power, endurance and metabolic rate, helping you burn fat faster. The combination of HIIT and resistance training produces more of an afterburn than steady state cardio for up to 21 hours post exercise you are burning fat.

Manning Sumner is the founder of Legacy gyms in Miami. After years of training professional athletes and A-list celebs, Manning developed a fitness system called Partner Interval Training P.I.T. ® that made professional-level fitness results accessible to everyone. This system has taken South Florida by storm. No Days Off is the driving philosophy behind the system, and it has grown into a movement that just keeps accelerating.


Look Forward to Yoga Classes (YO BK YOGA)

In addition to the CrossFit Wynwood program, this fitness vacation includes 2x yoga sessions, which take place on the yoga deck of your hotel.

Traditional Hot Yoga is a therapeutic style of Hatha Yoga from northern India consisting of 26 postures or "asanas" and two breathing exercises. It is a beginner's series taught in 60 or 90 minutes. Each pose is a challenge based on one's personal abilities. The postures are done in the safe environment of a heated room in order to relieve one's body resistance without risking injury.

This yoga series is strength-based. What makes this style unique is that rather than flowing through postures (one breath per motion), you spend time in postures for your body to strengthen and remember them. The postures are cardiovascular and will elevate your heart-rate to burn calories.

The beauty of this yoga is that it can be practiced by anyone--it’s safe for beginners and challenging for veterans. In the same class, you will find teenagers, professional athletes and seniors. As you increase strength, flexibility and balance in your body, you will be energized, you will revitalize your mind, and you will progress towards eliminating conditions of daily stress and fatigue.

What to expect. Fitness & Yoga Classes Overview.

CrossFit Classes / WOD
Training sessions are usually one-hour long and consist of a variety of movements. The highly-qualified team of CrossFit Wynwood will guide you through the classes. Join as many classes as you like during the entire stay in Miami with us: WynFit, CrossFit, WOD, specialty classes, yoga and Open Gym.

Sunset Yoga | YO BK Power Yoga
Join the weekly yoga sessions on the hotels' yoga deck.
Classes take place multiple times per week:

11:00 am 12:00 pm
6:00 pm - 7:00 pm

CrossFit Wynwood, Miami
Personal Experience
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Legacy Fit, Wynwood
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ClassPass 4,9 / 5 571 Reviews
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BK Yoga Miami Wynwood
Personal Experience
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Personal Experience 4,8 / 5 1 Reviews
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410 Reviews
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Become a Travelling Athlete and get in shape while you're on holidays.

No matter whether you want to travel to Bali, Spain, or any other destination, we help you become a better YOU while you experience an unforgettable fitness holiday with diversified workouts, beautiful beaches, and amazing people.

Hotel & The Surrounding Area Miami, USA

Wynwood, Miami, USA --> North of Downtown Miami and west of Miami Beach, a greater Miami neighborhood that was once a collection of warehouses has been transformed in recent years into one of the world’s hippest hangouts. You are at the heart of it all – You are in Wynwood. Train hard, Chill by the rooftop pool and tap into the neighborhood’s creative energy. This is where training meets relaxation & inspiration—and good vibes are guaranteed. Welcome to Miami’s most dynamic neighborhood. Your home base at Arlo Wynwood puts you in the heart of the thriving arts district, just steps from the city’s best culture and dining. Take a stroll and explore… or grab a free bike and take a spin through nearby neighborhoods, like Midtown and the Design District, too.

Some of our neighbors include The Wynwood Walls and the Museum of Graffiti, showcasing the world’s best street art and murals. We also share our home with galleries showcasing emerging artists, and boutiques featuring brands both edgy and renowned.
Wynwood is a friendly place where locals chat over coffee, juice and matcha, and limber up together at one of the many fitness studios.

Weather -->
Best time to visit: From December – April.
Good to travel: October – May.
The average temperature in Miami is 24.6 °C | 76.2 °F.
Average temperature of the coldest month (January) is of 20.3 °C (68.6 °F).
August is the warmest month with 29 °C (84.2 °F).
June – September: Most rain and chance of hurricanes.

Look forward to lovely accommodations during your holiday. You deserve to get some rest after a day full of adventures, training, and fun.

Your Hotel In Miami: Arlo Wynwood* * * *

Modern & airy rooms. An arty & creative soul. Miami’s hottest new hotel puts you at the heart of it all in Wynwood. Just steps away from your training grounds, this modern 4-star hotel is the perfect place for all Travelling Athletes 😊

  • WOW: 76-foot-long heated rooftop pool, chill lounge and outdoor terrace
  • Perfect Location: Just steps away from your training grounds



Standard room (with balcony).
2x twin beds (sleeps up to 4 people)
Perfect for 2 friends

King room (with balcony).
1x King
Sleeps up to 2 people.
Perfect for solo travelers or couples.

- Twin Double Room -
- King Room -

To view more details about the rooms, just click the button above.

Google 4,6 / 5 1106 Reviews 9,2 / 10 1.085 Reviews
Expedia 4,7 / 5 331 Reviews
August 03, 2023
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Fitness Vacation Miami - Fitcation USA - Travelling Athletes 19

See what this fitness holiday is like...

Included in this Tour

Hotel: Arlo Wynwood, Miami * * * *
Room of your choice
Fitness Program incl. CrossFit, HIIT, Yoga & Co.
CrossFit Wynwood Membership for the entire travel duration
Unlimited CrossFit Classes (WODs, WynFit, etc.)
Unlimited Access to Open Gym
2 Hours of Personal Training per person
Programming By One Of The Best: Bill Ohlsen
1x P.I.T. Class at Legacy
Access To All Yoga Classes In The Hotel
1x Sports Massage (20 Min.)
Contact Person On Site | Member Of CrossFit Wynwood
One Personal Travel Assistant Just For You
Goodie Bag

Not Included in this Tour

Flights to Miami
Airport Transfer
Breakfast, Lunch, Dinner

Due to the physical nature of the fitness holiday, clients often ask us what kind of results they will see after their stay. This is a difficult question to answer because everyone is different. People have different metabolisms, and ultimately it comes down to how hard you work and how long you stay for. We are confident you will see an improvement, even if you go for a short period of time. Your stay will kickstart you into a healthier and fitter life, giving you a solid foundation on which you can continue your training back home. You will learn all the tools and techniques you need in order to continue to improve.

Can I join the fitness holiday even if I am travelling alone? Yes, of course. Actually, about 70 % of our guests travel by themselves to Miami. The city is a very open-minded place with lots of sporty people, so meeting other athletes and fellow travelers is super easy. We encourage you to just take a leap of faith and allow yourself to be surprised by an amazing fitness vacation.  
Do I need to bring anything in particular? We recommend bringing plenty of sportswear. However, laundry service is available (for an extra charge) so you can wash your clothes whenever necessary. Most importantly, don't forget your passport. It has to be valid at least 6 months from time of arrival.  
Arrival Date and Travel Duration Minimum travel duration is 5 days / 4 nights. However, you are more than welcome to stay as long as you want - there is no fixed arrival date nor a fixed duration for this fitness holiday. Simply select your preferred arrival and departure date from the booking calendar, and proceed with the booking. *For stays longer than 30 days, check visa regulations.  
Program For this fitness holiday, there is not a fixed schedule nor a set program. This means that you can lie on the beach all day or take part in as many fitness sessions as you like. If you want to add additional components to your program (e.g. personal training sessions), you can do so during the booking process. You can also add additional services after the booking process is complete. We are very flexible and will assist you with anything you could want.  
Availability On our booking calendar you will see all the dates we have available in the upcoming months. We make sure to constantly update all availabilities to make the booking process as smooth as possible. In general, if dates are shown as available, we can organize your holiday. However, please note that it is always possible that selected dates could become unavailable due to very dynamic booking procedures. For this reason, we will contact you via email and WhatsApp after your booking to confirm availability. This will take up to 48h. In case we cannot provide your chosen package in combination with a certain room at your requested time, we will offer you an alternative option: either in a comparable room or for a slightly different travel period. Of course, if we cannot provide you with a PERFECT option, you may cancel your trip at any time with no costs. If you have any questions regarding availability or your desired travel dates, just email us at  
Christmas & New Years Our fitness holidays are available 365 days a year - including Christmas and New Years. Please be aware that Christmas & New Year's is one of the busiest times in Miami. So make sure that you book plenty early. We will do our best to assist you. Note that there might be a slight variance regarding the program on some days. For example, on Christmas Day, there will be no training or yoga, but we do make up for it with additional sessions throughout the week. The same is applicable for New Year’s Day.  
Booking Process After your booking, you will immediately receive an email from us summarizing your booking. You don't need to do anything at this moment. In the following days, we will check hotel availability, as well as all other aspects of your tour. After we confirm everything with our partners, we will send you another email to confirm the booking. This email also includes the invoice and a travel insurance paper. You can then easily pay your invoice within 14 days. Multiple payment options are available. If you want to pay for your trip later, just contact us — we will make sure to find a good option for you. Once we have received payment, you will receive another email from us with a confirmation of payment, a booklet including travel information, and more.⇾ At this point you can just look forward to your fitness holiday in Miami. *If you have any questions or want to change anything in regard to your holiday, you can always contact your personal travel agent.  
Visa Please contact us for more information.  
General Terms & Conditions General Terms and Conditions can be found on our Terms and Conditions page. Please also acknowledge the terms and conditions of S2S CrossFit Box and the hotel.  
Covid-19 Together with your travel documents, we will also send you the most important updates regarding the travel restrictions. However, as travel restrictions can change quickly, we advise you to contact us before your trip.